Overview
The Friends Community Club aims to build a supportive environment emphasizing mental health, wellness, and cultural integration. Our mission empowers members through active living, community involvement, and mental health resources.
Mental Health Support
Support Groups
Our support groups offer a safe and confidential space for members to share their experiences, challenges, and successes. Facilitated by trained professionals, these groups aim to foster a sense of community and mutual support among members dealing with similar issues.
Counselling Services
We provide access to professional counselling services for members seeking individual support. Our partner counsellors are experienced in addressing a wide range of mental health concerns, offering compassionate and confidential assistance.
Educational Resources
The FCC is committed to raising awareness and understanding of mental health issues. We offer workshops, seminars, and access to a library of educational resources covering various topics related to mental health and wellness.
Fitness & Wellness Programs
Fitness Classes
Our fitness classes are designed to promote physical health and wellness among our members. From yoga and soccer to strength training and cardiovascular workouts, we offer a variety of classes to suit all fitness levels.
Wellness Workshops
Our wellness workshops cover topics ranging from nutrition and sleep to stress management and mindfulness. These workshops are aimed at equipping members with knowledge and tools they need to lead healthier, more balanced lives.
Health Screenings
In partnership with local healthcare providers, we offer regular health screenings to our members. These screenings can include blood pressure checks, cholesterol tests, and other preventive health measures.
Community Engagement
Volunteer Opportunities
The FCC believes in the power of giving back to the community. We offer a range of volunteer opportunities, allowing members to get involved in community projects, charity events, and other initiatives that make a positive impact.
Community Projects
Our community projects focus on improving the well-being of the broader community. These projects can include mental health awareness campaigns, cultural integration events, and initiatives supporting local charities.